Orchid Society of Middle Tennessee

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Fresh Green Malabar Spinach Seed | Mong Toi | Heirloom Non-GMO | Asian Vegetable

July 9, 2026

•Fast-growing!•Slow bolting!•Will flourish in heat and humidity!•Quickly twines up trellises!•Can grow up to 10 feet long!•Dark green, glossy, oval or heart-shaped leaves, and shoots can be eaten raw in salads or cooked. •Excellent source of Niacin and Zinc, and a very good source of Dietary Fiber, •Protein, Vitamin A, Vitamin C, Vitamin E, Vitamin K, folic acid, iron, and calcium!•Mild, similar to spinach, with peppery notes and a hint of citrus.

Fresh Green Malabar Spinach Seed | Mong Toi | Heirloom Non-GMO | Asian Vegetable

July 9, 2026

•Fast-growing!•Slow bolting!•Will flourish in heat and humidity!•Quickly twines up trellises!•Can grow up to 10 feet long!•Dark green, glossy, oval or heart-shaped leaves, and shoots can be eaten raw in salads or cooked. •Excellent source of Niacin and Zinc, and a very good source of Dietary Fiber, •Protein, Vitamin A, Vitamin C, Vitamin E, Vitamin K, folic acid, iron, and calcium!•Mild, similar to spinach, with peppery notes and a hint of citrus.

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Your Contribution - $25.00.

Online payment -or- please bring check or cash to the next meeting. Thank you!

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Orchid Community Affiliations

American Orchid Society

Mid-America Orchid Congress

A non-profit 501(c)(3) organization

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