12 oz Red Lentils Microgreen SeedsOrganic, Non-GMO Red Lentil Sprouting SeedsPackaged by hand in resealable bag.(Each bag is individually labeled)All Seed lots are tested for germination.Lentils are a good source of potassium, calcium, zinc, niacin, and vitamin K. They are also rich in dietary fiber, lean protein, folate, and iron. According to research, lentil consumption can reduce the risk of many serious health problems. Lentils are inexpensive highly nutritious edible legumes. They are a small round lens-shaped legume that comes in various texture, taste, and colors like green, brown, black, yellow, and red. Lentils are considered a staple in various cuisines globally.Among other lentils, Red Lentils have a sweet distinct flavor. They are seeds that split in half when the skin is removed or hulled. its color can be actually red to orange color, yellow, or gold. It’s the quickest and easiest to prepare among lentil varieties and creates a smooth puree-like consistency once cooked which is why they are the perfect ingredient for traditional Indian stews lentil or dal, curries and thick creamy soups. It is good in  absorbing flavor and turns golden color when cooked. They can be kept in refrigerator conveniently in an airtight container for longer periods. Listing and template services provided by inkFrog Every buyer gets a MyStoreRewards invitation for cash back