Orchid Society of Middle Tennessee

45 CUSHAW GREEN STRIPED PUMPKIN SEEDS NON-GMO FRESH GARDEN HARVEST, GREAT TASTE

45 CUSHAW GREEN STRIPED PUMPKIN SEEDS NON – GMO FRESH GARDEN HARVESTCushaw Green Striped Pumpkin, renowned for its unique appearance and versatility, can be a rewarding addition to any garden. This guide will provide you with detailed steps to successfully cultivate this pumpkin variety, followed by a popular recipe and a glimpse into its health benefits. 1. Selecting and Preparing the Site: – Cushaw Green Striped Pumpkins require a sunny location with well-draining soil. Choose an area with at least six hours of direct sunlight per day. – Clear the chosen site of any debris, rocks, or weeds that may inhibit growth. – Ideally, work compost or organic matter into the soil before planting to improve its fertility and drainage. 2. Planting: – Plant Cushaw Green Striped Pumpkin seeds after the chance of frost has passed and the soil has warmed, typically in late spring. – Create small mounds or hills about 1-2 feet apart to promote better drainage. – Plant 3-4 seeds per mound at a depth of 1-2 inches. Once the plants are established, thin them to two plants per mound. – Water the newly planted seeds thoroughly without creating standing water. 3. Watering and Maintenance: – Cushaw Green Striped Pumpkins require consistent watering with approximately 1 inch of water per week. However, take care not to overwater, as this can lead to rot or disease. – Regularly check the soil moisture and adjust watering accordingly. It is recommended to water deeply a few times a week rather than shallowly every day. – Mulch around the plant, leaving space around the stem to prevent rot and conserve moisture. – Regularly remove any weeds that may compete for nutrients and water. 4. Fertilization: – Apply a balanced organic fertilizer or compost when the vines start to grow, following the package instructions for application rates. – Apply a side dressing of compost or aged manure halfway through the growing season to provide an extra boost of nutrients. 5. Pest and Disease Management: – Monitor the plants for common pests such as squash bugs, cucumber beetles, or powdery mildew. – Consider using organic insecticides or repellents if necessary, adhering to the recommended usage instructions. – Rotate crops yearly to reduce the risk of diseases that commonly affect pumpkins. 6. Harvesting: – Cushaw Green Striped Pumpkins are typically ready to harvest around 100-120 days after planting. – Look for a yellowish or orange color on the rind, indicating maturity. – Cut the pumpkin from the vine, leaving a few inches of stem attached. – Cure the harvested pumpkins by leaving them in a warm, well-ventilated area for about a week to further enhance their flavor and storability. Once you’ve successfully cultivated Cushaw Green Striped Pumpkins, you can enjoy their delightful flavor in numerous recipes. Here is a popular recipe showcasing the pumpkin’s versatility: Recipe: Cushaw Green Striped Pumpkin Soup Ingredients: – 4 cups Cushaw Green Striped Pumpkin flesh, peeled and diced – 1 large onion, chopped – 3 cloves of garlic, minced – 2 tablespoons olive oil – 4 cups vegetable or chicken broth – 1 teaspoon dried thyme – 1/2 teaspoon ground nutmeg – Salt and pepper to taste – Optional toppings: toasted pumpkin seeds, a drizzle of cream, or chopped fresh herbs. Instructions: 1. In a large pot, heat the olive oil over medium heat. Add the onion and garlic, sauté until soft and translucent. 2. Add the diced Cushaw Green Striped Pumpkin flesh, thyme, nutmeg, salt, and pepper. Stir well to combine. 3. Pour in the vegetable or chicken broth and bring the mixture to a boil. Reduce the heat and let it simmer for about 25-30 minutes until the pumpkin is tender. 4. Using an immersion blender or a regular blender, puree the soup until smooth. 5. Return the soup to the pot and adjust the seasoning if needed. Reheat if necessary. 6. Serve the soup hot, garnished with toasted pumpkin seeds, a drizzle of cream, or chopped fresh herbs. Health Benefits: Cushaw Green Striped Pumpkin offers various health benefits due to its rich nutritional profile, including: – High in fiber: Promotes healthy digestion and aids in weight management. – Rich in antioxidants: Helps protect against cell damage and inflammation. – Good source of vitamins A and C: Essential for immune function, vision, and skin health. – Low in calories: Suitable for individuals following a low-calorie diet. – Provides potassium: Supports heart health and helps maintain blood pressure. Incorporating Cushaw Green Striped Pumpkin into your garden can provide you with a bountiful harvest, a versatile cooking ingredient, and valuable health benefits. Happy cultivating and enjoy the journey from seed to table!

Wheatgrass Seeds for Micrgreens and Sprouting, 4 oz

Wheatgrass Seeds for Micrgreens and Sprouting, 4 oz Microgreen SeedsNon-GMO Wheatgrass Sprouting SeedsPackaged by hand in resealable bag.(Each bag is individually labeled)All Seed lots are tested for germination. Also known as hard red wheat or catgrass. Our wheatgrass seed is grown, harvested and packaged in the USA. This is easy to plant and grow in jars, pots or your home garden. This is a perfect gift for your pet or pet lovers. Cats instinctively eat grass or other plants to aid in digestion. Natural hairball control, hairball remedy and digestive aid.Some people like to make a smoothie out of it in the morning to get them through the day. When using it as a smoothie, use the whole leaf. The blender will do all the work of cutting it. There are many benifits of using wheatgrass that you may not have heard of. It is important that the leaves are not brown when you use them. You won’t experience the full benefit. It has been reported that wheatgrass has many benefits, including detoxifying the liver. It is high in many vitamins and minerals, including Vitamin C, A, and E. It is high in iron and calcium as well. Listing and template services provided by inkFrog

101 LIRIOPE MONKEY GRASS PLANTS -LIRIOPE – PERENNIAL BORDER GRASS – 101 PLANTS

ALL PROCEEDS FROM SALES ON GEORGIA IRIS GROWER BENEFIT CHARITY. THANK YOU FOR LOOKING. You are bidding on 101 monkey grass sprigs. Monkey grass (liriope) is a tough perennial evergreen grass that is most often used as a border grass. In the fall, it is covered with pale lavender small blossoms. Monkey grass is clump forming but does spread by root. It tolerates most soils and growing conditions. I ship all my plants bare root using the THE LEAST EXPENSIVE mail service. I WILL REFUND EXTRA PAID POSTAGE COSTS!. I ship mainly on Monday and Tuesdays. Please email with questions prior to bidding. Thank you.

200+ ZINNIA SEEDS CACTUS FLOWER SPRING MIX HEAT DROUGHT TOLERANT BLOOMS BEES USA

We are proud to welcome you to The Green Grove Garden. We were active plant propagators and Nursery owners for a number of years specializing in the production of plant plugs and seedlings for our on farm use. We have learned a great deal about seedling production, proper storage, handling and identification of quality seeds to be able to offer you the finest and freshest seeds available. Here is another of our prized offerings: ZINNIA 200+ SEEDS CACTUS FLOWER SPRING MIX HEAT DROUGHT TOLERANT BLOOMS BEES USA * The Zinnia cactus flower mix is a real showpiece in the garden and landscape! * This zinnia cactus flower mix has been a garden favorite for many years due to their awesome appearance and extreme tolerance to tough growing conditions!* Zinnias are a great flower for the beginning gardener because of their tolerance to difficult growing conditions!* They perform well in dry regions and are nearly drought tolerant! * The large 3-6″ blooms will look awesome in a bouquet! * The Zinnia Cactus Mix includes shades of Pink, Orange, Red, White, Peach and Yellow! * The double blooms provide flowers for much of Summer! * The Zinnia Cactus Mix, being from Mexico, thrives in hot Summer heat where other flowers will look terrible. * It is also fairly drought tolerant and would be awesome for regions like California!! * The Zinnias attract Butterflies and other pollinators. These flowers are a very important addition to the landscape as they’ll attract throngs of pollinators! In particular, bees, monarchs, swallowtails and hummingbirds are attracted to their rich floral nectar. * They look awesome in borders, containers and beds. * The Zinnias also attract a wide range of Predatory Insects which’ll help keep your garden balanced.* This Zinnia mix could also be planted in container gardens or pots. They would make a great addition to an apartment balcony or small deck! Culture Notes: Sunlight -Full/Part Shade Days to Germination-5 Planting Depth-1/4″ Life Cycle-Annual Sowing-Indoors or Outdoors but use Decomposable pots is starting indoors to prevent root disturbance. Days to Maturity-60-70 We combine shipping and handling so please check out our store and take advantage of our buy 1, get the second for 50% off special that we’re running for a limited time on all our seeds.Customer Service: Your success is our success. If you feel like you cannot leave us a 5 star rating or if you have any issues with your order, like damaged or wrong items etc…just send us a note and we’ll promptly resolve the issue for you. Combined Shipping Seeds are packaged in a small poly bag. In an effort to keep costs low, and pass the savings onto you, we do not offer specific planting directions on seed packets. If you cannot locate planting instructions for your specific conditions, contact us and we’ll do our best to instruct you on the proper methods. Thank-you for your support!

250+ ZINNIA HUMMINGBIRD LILLIPUT SEEDS AUTUMN MIX FLOWERS HUGE BEES BUTTERFLIES

We are proud to welcome you to The Green Grove Garden. We were active plant propagators and Nursery owners for a number of years specializing in the production of plant plugs and seedlings for our on farm use. We have learned a great deal about seedling production, proper storage, handling and identification of quality seeds to be able to offer you the finest and freshest seeds available. Here is another of our prized offerings: 250+ ZINNIA HUMMINGBIRD LILLIPUT SEEDS SPRING MIX FLOWERS HUGE BIG BLOOMS BEES BUTTERFLIES* Zinnia lilliput mix produces gigantic flower blooms that are like a magnet to pollinators like bees, butterflies and hummingbirds!* Zinnia lilliput mix will attract birds like finches when the flower heads mature and produce seeds. * Our heirloom mix produces huge blooms that look awesome in the garden or landscape! * Just place these plants in the back of a flower bed for an instant wow factor! * The huge blooms will look great in a bouquet of flowers and they have a good shelf life! Zinnias have long been a favorite cut flower for this reason. * This zinnia mix contains a wide range of colors and include shades of pink, orange, red, white, peach and yellow! * Zinnias are great because the more you cut, the more they bloom, so get cutting!! * They look awesome in borders, containers and beds. * The Zinnias also attract a wide range of predatory Insects which’ll help keep your garden balanced.* It has been said that hummingbirds love the rich nectar so much of the Zinnia that they’ll bypass hummingbird feeders in favor of these Zinnias! Culture Notes: Sunlight -Full/Part Shade Days to Germination-5 Planting Depth-1/4″ in pre-moistened seedling mix Life Cycle-Annual Sowing-Indoors or Outdoors but use peat pots or something similar if starting indoors to prevent root disturbance. Days to Maturity-60-70Customer Service: Your success is our success. If you feel like you cannot leave us a 5 star rating or if you have any issues with your order, like damaged or wrong items etc…just send us a note and we’ll promptly resolve the issue for you. Free Shipping.: Seeds are packaged in a small poly bag. In an effort to keep costs low, and pass the savings onto you, we do not offer specific planting directions on seed packets. If you cannot locate planting instructions for your specific conditions, contact us and we’ll do our best to instruct you on the proper methods. Thank-you for your support!

Red Garnet Amaranth Seeds | Heirloom & Non-GMO | Fresh Garden Seeds

Shipping Policy: 1. All orders will be shipped on the next business day via USPS First Class Mail 2. Orders above $10 will receive a tracking number 3.We will make every effort to ensure your package is delivered in a timely manner 4. Please note that we cannot be held responsible for any delays caused by the shipping carrier 5. Orders under $10 will not receive a tracking number – View our store for many other options! Name: Red Garnet Amaranth Planting Season: Warm Season Days to Maturity: 90-120 Planting Depth: 1/8 inch Plant Spacing: 10-14 inches Hardiness Zones: 2-10 Light Requirement: Full Sun

150 Strawberry Spinach Stick Seeds (Chenopodium Foliosum)

150 Strawberry Spinach Sticks | Chenopodium Foliosum Seeds Edible Fruit, leaves and seeds! Enjoy an eye-catching display of color splendor, an ideal choice for edible landscaping enthusiasts. Season: Summer-Fall Zones: 2,3,4,5,6,7,8Other names: Strawberry sticks, Strawberry blite, Blite goosefoot, Indian paint, and Indian Ink.Packed and tested on 1-16-2023, 92% Germ This heirloom enjoys full sun to partial shade and grows up to 20 inches tall. It looks great on a patio, in a container or as a border plant. You can use the leaves like spinach (salads, cooking) and the berries can be picked off and eaten as well. Germination instructions: The seeds need sunlight to germinate. They also germinate when soil temperatures are between 65-70 degrees. Likewise, if starting the seeds during the summer heat months, germinate by placing the seeds gently on top of the soil in a starter tray indoors under temperature controlled conditions. Don’t bury them under the soil into darkness but do keep the seeds and soil moist. Under these conditions, they germinate fairly quickly (within 14 days). Enjoy next day handling time and shipping via USPS first class.

Lumina White Pumpkin Seeds | PVP Giant Polar Bear Pumpkins Vegetable Seed 2023

Lumina Pumpkin is an enchanting addition to your Fall decor! Its snow white exterior is is completely smooth, blemish-free and has a shiny finish, sure to stand out among the traditional orange pumpkins! These medium-large pumpkin grow at 10-20 lbs, or about 10-12 inches in diameter on average. Carve or paint these globe-shaped pumpkins for decorating then save the fine-grained orange flesh for eating later. Whether you’re celebrating Halloween, Thanksgiving, or simply reveling in the beauty of the season, Lumina pumpkins will add add an elegance to your celebrations! Lumina is a Plant Protected Variety. Squash is one of the plants grown in the traditional Native American vegetable growing technique called the Three Sisters. The other two plants in the Three Sisters are beans and corn. Each plant had its role in this companion planting tradition. Corn served as a structure for the vining beans to grow up. Squash served as a ground cover to prevent weeds from growing. Beans provided natural fertilizer for all. Also Known As: Lumina Pumpkin, White Pumpkin, Snowball Pumpkin, Ghost Pumpkin, Casper Pumpkin, Carving Pumpkin, Polar Bear Pumpkin, Moon Pumpkin We ship in 1 business day. Shipped with USPS First Class Mail. Plant Name: Pumpkin, Lumina (PVP) Latin Name: Curcubita maxima Days to Germinate: 7-14 Days to Harvest: 100 Germination Rate: 90% Test Date: 10/22 Growth Habit: Vining USDA Zones: 3-9 Lifespan: Annual Country of Origin: United States Sunlight: Full Sun, Partial Shade GMO: No Pollination: Heirloom, Open-Pollinated Fungicide-Treated Seeds:*: No Seeds Packed For**: 2023 *Fungicide-treated seeds protect the seedlings from diseases until they are up and growing. Do not eat treated seeds. **Seeds are freshly packed for the growing season of the year listed. Seeds are still viable beyond pack date. Store in a cool and dry location such as the refrigerator or basement to best preserve germination rates. Planting Instructions: Soil Preparation: Squash grows best in sandy, fertile soils with a pH between 6.0 and 6.5. To prepare soil, remove weeds, large rocks, and litter from the planting area. Leave small weeds and dead grass, they will enrich the soil when turned under. Spade the soil 8-12 inches deep and turn each shovel of soil over completely to cover the plant materials with soil. You may add fertilizer (see “Fertilizing” below) or 2-3 inches of organic material such as compost, leaves, or rotted hay over the planting area at this point. Till to mix this organic material into the top 8-10 inches of soil. For squash, make rows of soil beds 4-6 inches high and at least 3 feet apart. This formation of ridges will help with drainage. Planting: Since squash does not grow well in cool weather, plant in the spring after all danger of frost has passed and the soil begins to warm. For a good fall crop, plant early so squash will mature before the first killing frost. To plant, make 1 inch deep holes spaced 4 feet apart in raised beds down the rows, then plant 5-6 seeds in each hole. Cover thinly with soil and water after planting. After the seeds come up and plants are 3-4 inches tall, thin to 3 squash plants per hill. *Tip: Plant squash with beans and corn for companion planting. Planting Depth: 1 inch Within-Row Spacing: 4 feet Between-Row Spacing: 8 feet Care During the Season: Watering: Water the plants enough to keep them from wilting. If the weather is really dry, squash plants should be watered at least once a week. Sandy soils need to be watered more often than heavy clay soils. Weeding: Keep squash plants as weed-free as possible. When plowing or hoeing do not dig deeper than 1 inch to prevent from cutting the feeder rooters which may slow the plant’s growth. Fertilizing: You may optionally add scatter 2-3 pounds of a complete fertilizer for each 100 square feet of garden area. Work into the soil and leave the surface smooth. For small gardens, use 2-3 tablespoons of fertilizer for each hill. Scatter the fertilizer evenly over a 2 foot by 2 foot area. work it into the top 2-3 inches of soil. When blooms first appear, you may optionally apply 2 tablespoons of fertilizer around each hill. Do not let fertilizer touch the plants. Water the plants after fertilizing. Insecticides: Insecticides may be used to protect plants. Bt-based insecticides and sulfur are organic options that can be used for prevention. Sulfur also has fungicidal properties and helps in controlling many diseases. Larvae of the Squash vine borer are usually found inside the stem and cannot be controlled once they are inside the stem. Sevin® and Thiodan® can control for squash bugs. Pyrethrin and rotenone can control for the cucumber beetle. Before using a pesticide, read the label and always follow cautions, warnings and directions. Diseases: Squash can get many diseases, especially when harvesting begins. Check the plants daily and if spots or mold appear, treat the plant with an approved fungicide. Neem oil, sulfur, and other fungicides may be used. Please always follow label directions. Harvesting: Harvest pumpkins when they are full sized and the skin is hard and can’t be pierced with a fingernail. A light frost will not damage pumpkins. Harvest by cutting at least 2 inches of stem above the pumpkin. Pumpkins can be stored for several months. Old squash vines can be composted or worked in the soil well before the Spring planting season. Nutrition Facts: Pumpkin, raw Amount Per 1 cup, cubes (116 g) Calories 40 % Daily Value* Total Fat 0.2 g 0% Saturated fat 0 g 0% Polyunsaturated fat 0.1 g Monounsaturated fat 0 g Cholesterol 0 mg 0% Sodium 5 mg 0% Potassium 406 mg 11% Total Carbohydrate 10 g 3% Dietary fiber 1.7 g 6% Sugar 2.6 g Protein 1.1 g 2% Vitamin A 31% Vitamin C 23% Calcium 3% Iron 3% Vitamin D 0% Vitamin B-6 10% Cobalamin 0% Magnesium 4% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Shipping Policy: We ship in 1 business day via USPS First Class Mail! Domestic Orders: FREE TRACKING and a special gift when you buy 4 or more items from our shop!Please use your PO Box address if you have one.Untracked orders will be sent in a white letter envelope from “TomorrowSeeds” with internal tracing.Always FREE domestic shipping! International Orders:Please use your PO Box address (or country equivalent) if you have one.Untracked orders will be sent in a white letter envelope from “Florence Ecnerolf” with internal tracing.For Tracked Orders, the maximum shipping charge you will pay is $18 USD. Per-item shipping rates will apply until your order’s total shipping charge reaches $18 USD. Then your shipping total at checkout should be automatically capped to $18 USD. Questions or Concerns With Your Order:Please contact us first and we’ll be more than happy to replace or refund your order. Custom or Bulk/Wholesale Orders:Please contact us and we will give you a quote. How To Navigate Our Shop:Click our store name “tomorrowseeds” under Seller InformationScroll down and click the blue “See All” buttonUnder Categories –> Home & Garden –> click “Seeds & Bulbs”Use the filters under “Type” and “Common Name” to help browse through our shop!

Lumina White Pumpkin Seeds | PVP Giant Polar Bear Pumpkins Vegetable Seed 2023

Lumina Pumpkin is an enchanting addition to your Fall decor! Its snow white exterior is is completely smooth, blemish-free and has a shiny finish, sure to stand out among the traditional orange pumpkins! These medium-large pumpkin grow at 10-20 lbs, or about 10-12 inches in diameter on average. Carve or paint these globe-shaped pumpkins for decorating then save the fine-grained orange flesh for eating later. Whether you’re celebrating Halloween, Thanksgiving, or simply reveling in the beauty of the season, Lumina pumpkins will add add an elegance to your celebrations! Lumina is a Plant Protected Variety. Squash is one of the plants grown in the traditional Native American vegetable growing technique called the Three Sisters. The other two plants in the Three Sisters are beans and corn. Each plant had its role in this companion planting tradition. Corn served as a structure for the vining beans to grow up. Squash served as a ground cover to prevent weeds from growing. Beans provided natural fertilizer for all. Also Known As: Lumina Pumpkin, White Pumpkin, Snowball Pumpkin, Ghost Pumpkin, Casper Pumpkin, Carving Pumpkin, Polar Bear Pumpkin, Moon Pumpkin We ship in 1 business day. Shipped with USPS First Class Mail. Plant Name: Pumpkin, Lumina (PVP) Latin Name: Curcubita maxima Days to Germinate: 7-14 Days to Harvest: 100 Germination Rate: 90% Test Date: 10/22 Growth Habit: Vining USDA Zones: 3-9 Lifespan: Annual Country of Origin: United States Sunlight: Full Sun, Partial Shade GMO: No Pollination: Heirloom, Open-Pollinated Fungicide-Treated Seeds:*: No Seeds Packed For**: 2023 *Fungicide-treated seeds protect the seedlings from diseases until they are up and growing. Do not eat treated seeds. **Seeds are freshly packed for the growing season of the year listed. Seeds are still viable beyond pack date. Store in a cool and dry location such as the refrigerator or basement to best preserve germination rates. Planting Instructions: Soil Preparation: Squash grows best in sandy, fertile soils with a pH between 6.0 and 6.5. To prepare soil, remove weeds, large rocks, and litter from the planting area. Leave small weeds and dead grass, they will enrich the soil when turned under. Spade the soil 8-12 inches deep and turn each shovel of soil over completely to cover the plant materials with soil. You may add fertilizer (see “Fertilizing” below) or 2-3 inches of organic material such as compost, leaves, or rotted hay over the planting area at this point. Till to mix this organic material into the top 8-10 inches of soil. For squash, make rows of soil beds 4-6 inches high and at least 3 feet apart. This formation of ridges will help with drainage. Planting: Since squash does not grow well in cool weather, plant in the spring after all danger of frost has passed and the soil begins to warm. For a good fall crop, plant early so squash will mature before the first killing frost. To plant, make 1 inch deep holes spaced 4 feet apart in raised beds down the rows, then plant 5-6 seeds in each hole. Cover thinly with soil and water after planting. After the seeds come up and plants are 3-4 inches tall, thin to 3 squash plants per hill. *Tip: Plant squash with beans and corn for companion planting. Planting Depth: 1 inch Within-Row Spacing: 4 feet Between-Row Spacing: 8 feet Care During the Season: Watering: Water the plants enough to keep them from wilting. If the weather is really dry, squash plants should be watered at least once a week. Sandy soils need to be watered more often than heavy clay soils. Weeding: Keep squash plants as weed-free as possible. When plowing or hoeing do not dig deeper than 1 inch to prevent from cutting the feeder rooters which may slow the plant’s growth. Fertilizing: You may optionally add scatter 2-3 pounds of a complete fertilizer for each 100 square feet of garden area. Work into the soil and leave the surface smooth. For small gardens, use 2-3 tablespoons of fertilizer for each hill. Scatter the fertilizer evenly over a 2 foot by 2 foot area. work it into the top 2-3 inches of soil. When blooms first appear, you may optionally apply 2 tablespoons of fertilizer around each hill. Do not let fertilizer touch the plants. Water the plants after fertilizing. Insecticides: Insecticides may be used to protect plants. Bt-based insecticides and sulfur are organic options that can be used for prevention. Sulfur also has fungicidal properties and helps in controlling many diseases. Larvae of the Squash vine borer are usually found inside the stem and cannot be controlled once they are inside the stem. Sevin® and Thiodan® can control for squash bugs. Pyrethrin and rotenone can control for the cucumber beetle. Before using a pesticide, read the label and always follow cautions, warnings and directions. Diseases: Squash can get many diseases, especially when harvesting begins. Check the plants daily and if spots or mold appear, treat the plant with an approved fungicide. Neem oil, sulfur, and other fungicides may be used. Please always follow label directions. Harvesting: Harvest pumpkins when they are full sized and the skin is hard and can’t be pierced with a fingernail. A light frost will not damage pumpkins. Harvest by cutting at least 2 inches of stem above the pumpkin. Pumpkins can be stored for several months. Old squash vines can be composted or worked in the soil well before the Spring planting season. Nutrition Facts: Pumpkin, raw Amount Per 1 cup, cubes (116 g) Calories 40 % Daily Value* Total Fat 0.2 g 0% Saturated fat 0 g 0% Polyunsaturated fat 0.1 g Monounsaturated fat 0 g Cholesterol 0 mg 0% Sodium 5 mg 0% Potassium 406 mg 11% Total Carbohydrate 10 g 3% Dietary fiber 1.7 g 6% Sugar 2.6 g Protein 1.1 g 2% Vitamin A 31% Vitamin C 23% Calcium 3% Iron 3% Vitamin D 0% Vitamin B-6 10% Cobalamin 0% Magnesium 4% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Shipping Policy: We ship in 1 business day via USPS First Class Mail! Domestic Orders: FREE TRACKING and a special gift when you buy 4 or more items from our shop!Please use your PO Box address if you have one.Untracked orders will be sent in a white letter envelope from “TomorrowSeeds” with internal tracing.Always FREE domestic shipping! International Orders:Please use your PO Box address (or country equivalent) if you have one.Untracked orders will be sent in a white letter envelope from “Florence Ecnerolf” with internal tracing.For Tracked Orders, the maximum shipping charge you will pay is $18 USD. Per-item shipping rates will apply until your order’s total shipping charge reaches $18 USD. Then your shipping total at checkout should be automatically capped to $18 USD. Questions or Concerns With Your Order:Please contact us first and we’ll be more than happy to replace or refund your order. Custom or Bulk/Wholesale Orders:Please contact us and we will give you a quote. How To Navigate Our Shop:Click our store name “tomorrowseeds” under Seller InformationScroll down and click the blue “See All” buttonUnder Categories –> Home & Garden –> click “Seeds & Bulbs”Use the filters under “Type” and “Common Name” to help browse through our shop!