Orchid Society of Middle Tennessee

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Garlic Chive Seeds for Sprouting Microgreens, “COOL BEANS n SPROUTS” Brand.

July 9, 2026

“COOL BEANS N SPROUTS” Brand. All about your Brown Speckled Pea Microgreen! To reap the health benefits of microgreens, eat them immediately after harvest. Microgreens, like most other superfoods that are consumed fresh, begin to lose their nutritional value rapidly after harvest. Consider growing your own microgreens at home as this will allow you to decide exactly when you harvest your crop. Microgreens are young vegetable greens that are approximately 1–3 inches (2.5–7.5 cm) tall. They have an aromatic flavor and concentrated nutrient content and come in a variety of colors and textures. Microgreens are considered baby plants, falling somewhere between a sprout and baby green. Garlic chives are graceful herbs with pretty white flowers. The combination of a chive-like appearance and strong garlic flavor makes garlic chives a popular seasoning. Chopped fresh garlic chives are found in recipes for Chinese dishes including stir-fries, and they are used in Japanese cuisine as well. With their white flowers, long green shoots, and lack of a bulb, garlic chives (Allium tuberosum) bear a strong resemblance to regular chives. That’s not surprising since both are members of the onion family. However, while the standard chive has a mild flavor similar to onions Chinese garlic chives are known for their strong “garlicky” flavor. Garlic chives like full sun, but they grow fine in partially shaded areas. Plants require fertile soil with a pH of between 6.2 and 7.0. Garlic chives are perennial in zones 3 to 10. They return every year and produce new green growth for you to snip and enjoy. You can direct-sow chives, but starting them indoors in the early spring gives you a head start on the growing season. Start growing garlic chive seeds about 6 to 8 weeks before your average last frost date. Many herbs, including garlic chives, need a good head start to the growing season because they take a long time to germinate. Turns out microgreens are not just a plain good-for-you food or a healthy garnish on salads and soups. Scientific research now proves that these tiny seedlings harvested and eaten when they are just a few inches tall are a real superfood packed with antioxidants and other health-promoting nutrients. We package all of our products ourselves. We work together to support each other. Thank you for giving our family and chance to provide high quality products to you and your family. Main picture does not indicate the amount being sent. You will receive the quantity of seed you purchased from the title listing. Listing and template services provided by inkFrog

Love Your Heart Mix seeds for sprouting microgreens, “Cool Beans N Sprouts ” .

July 9, 2026

* Main picture does not indicate the amount being sent. You will receive the quantity or weight amount of seed you choose to purchased from the quantity or weight amount options.* THESE SEEDS NOT FROM CHINA. PLEASE ORDER FROM LOCAL US SELLERS.THANK YOU FOR ORDER FROM A LOCAL USA SMALL FAMILY COMPANY. GOD BLESS AMERICA, GOD BLESS THE USA.*A Combination of Adzuki Beans, Red Clover, Red Radish, Red Lentils.”COOL BEANS n SPROUTS” Brand All about your Microgreens ! To reap the health benefits of microgreens, eat them immediately after harvest. Microgreens, like most other superfoods that are consumed fresh, begin to lose their nutritional value rapidly after harvest. Consider growing your own microgreens at home as this will allow you to decide exactly when you harvest your crop. Another way to boost the nutritional value of recipes made with microgreens is to use extra-virgin olive oil or another healthy oil. The presence of oil helps improve the bioavailability of the fat-soluble nutrients in microgreens. Some people use glass jars to grow their sprouts. If you already have a glass jar and don’t plan on growing a bunch of sprouts at once, you can use this technique and just get a plastic lid that is designed to fit on wide-mouthed glass jars – specifically for growing sprouts. A mason Jar also works. Between “sprouting sessions” you will need to clean your sprouting jar. Be careful not to leave any soap or residue in the jar, as this can inhibit the growth of your next batch of sprouts. First, soak your seeds in a Vinegar and water solution, for 15 minutes to get rid of bacteria. Rinse well and soak the seeds in plain water overnight. The next morning, drain the seeds and place them in a mason jar. There are mesh lids made just for sprouting, or you can just replace the center part of the mason jar lid with cheesecloth or loosely woven muslin to allow air to circulate and excess water to drain. One to Twice daily, rinse and drain the seeds, placing your jar upside down within a bowl or tray to catch drainage. Within about 5 days, you can expect plump and flavorful sprouts. On the last day, place them in in a bright area, (not direct sun), being very careful not to let them dry out. This allows chlorophyll to form, which will cause them to become that healthful green color. Listing and template services provided by inkFrog

Love Your Heart Mix seeds for sprouting microgreens, “Cool Beans N Sprouts ” .

July 9, 2026

* Main picture does not indicate the amount being sent. You will receive the quantity or weight amount of seed you choose to purchased from the quantity or weight amount options.* THESE SEEDS NOT FROM CHINA. PLEASE ORDER FROM LOCAL US SELLERS.THANK YOU FOR ORDER FROM A LOCAL USA SMALL FAMILY COMPANY. GOD BLESS AMERICA, GOD BLESS THE USA.*A Combination of Adzuki Beans, Red Clover, Red Radish, Red Lentils.”COOL BEANS n SPROUTS” Brand All about your Microgreens ! To reap the health benefits of microgreens, eat them immediately after harvest. Microgreens, like most other superfoods that are consumed fresh, begin to lose their nutritional value rapidly after harvest. Consider growing your own microgreens at home as this will allow you to decide exactly when you harvest your crop. Another way to boost the nutritional value of recipes made with microgreens is to use extra-virgin olive oil or another healthy oil. The presence of oil helps improve the bioavailability of the fat-soluble nutrients in microgreens. Some people use glass jars to grow their sprouts. If you already have a glass jar and don’t plan on growing a bunch of sprouts at once, you can use this technique and just get a plastic lid that is designed to fit on wide-mouthed glass jars – specifically for growing sprouts. A mason Jar also works. Between “sprouting sessions” you will need to clean your sprouting jar. Be careful not to leave any soap or residue in the jar, as this can inhibit the growth of your next batch of sprouts. First, soak your seeds in a Vinegar and water solution, for 15 minutes to get rid of bacteria. Rinse well and soak the seeds in plain water overnight. The next morning, drain the seeds and place them in a mason jar. There are mesh lids made just for sprouting, or you can just replace the center part of the mason jar lid with cheesecloth or loosely woven muslin to allow air to circulate and excess water to drain. One to Twice daily, rinse and drain the seeds, placing your jar upside down within a bowl or tray to catch drainage. Within about 5 days, you can expect plump and flavorful sprouts. On the last day, place them in in a bright area, (not direct sun), being very careful not to let them dry out. This allows chlorophyll to form, which will cause them to become that healthful green color. Listing and template services provided by inkFrog

Cilantro Seed for Microgreen Seed Sprouting and Home Gardening. COOL BEANS n SPR

July 9, 2026

Cool Beans N Sprouts Brand Cilantro Seed. This is a wonderful addition to your microgreen garden. Cilantro has many great benefits along with delicious taste. This versatile herb is used in everything from guacamole and salsa to curries, noodle dishes and chimichurri sauces of Argentina. While green and leafy, it brings a fresh, nearly citrusy flavor to foods. Cilantro benefits come from its rich supply of phytonutrients, flavonoids and phenolic compounds. It’s also low in calories and packs a good amount of vitamin K and vitamin A into every serving. Cool Beans N Sprouts Cilantro has many great benefits along with delicious taste. Main picture does not indicate the amount being sent. You will receive the quantity of seed you purchased from the title listing. Listing and template services provided by inkFrog

Alfalfa Microgreen Seeds-“COOL BEANS n SPROUTS” Brand – Home Gardening.

July 9, 2026

Alfalfa is a perennial forage legume which normally lives four to eight years, but can live more than 20 years, depending on variety and climate. Alfalfa sprouts are the shoots of the alfalfa plant, harvested before they become the full-grown plant. Because they are so small, the sprouts contain a concentrated amount of certain vitamins and minerals such as calcium, vitamin K and vitamin C. Alfalfa sprouts are the young shoots of the alfalfa plant, eaten within four to seven days of germination. Along with many other sprouts, they are eaten as a health food and can be found sprinkled on sandwiches, mixed with salads, or added to stir fries. Since the seeds can be germinated in controlled environments year round, there is no specific season in which they are grown. Alfalfa sprouts grow quickly, sprouting in just 3 to 5 days. You can grow them in a glass jar or a small tray, and you only need 1 tablespoon of seeds to get 1 1/2 cups of sprouts. Height: Up to 3 ft. Planting : Can be sown in spring or fall Genesis 1:11 And God said, “Let the earth sprout vegetation, plants yielding seed, and fruit trees bearing fruit in which is their seed, each according to its kind, on the earth.” And it was so. “COOL BEANS n SPROUTS” brand Main picture does not indicate the amount being sent. You will receive the quantity of seed you purchased from the title listing Alfalfa Sprouts are a good healthy Vegatable that is easy to grow. Great for salads and sandwiches. Good source of calcium, vitamin K and vitamin C. Listing and template services provided by inkFrog

Alfalfa Microgreen Seeds-“COOL BEANS n SPROUTS” Brand – Home Gardening.

July 9, 2026

Alfalfa is a perennial forage legume which normally lives four to eight years, but can live more than 20 years, depending on variety and climate. Alfalfa sprouts are the shoots of the alfalfa plant, harvested before they become the full-grown plant. Because they are so small, the sprouts contain a concentrated amount of certain vitamins and minerals such as calcium, vitamin K and vitamin C. Alfalfa sprouts are the young shoots of the alfalfa plant, eaten within four to seven days of germination. Along with many other sprouts, they are eaten as a health food and can be found sprinkled on sandwiches, mixed with salads, or added to stir fries. Since the seeds can be germinated in controlled environments year round, there is no specific season in which they are grown. Alfalfa sprouts grow quickly, sprouting in just 3 to 5 days. You can grow them in a glass jar or a small tray, and you only need 1 tablespoon of seeds to get 1 1/2 cups of sprouts. Height: Up to 3 ft. Planting : Can be sown in spring or fall Genesis 1:11 And God said, “Let the earth sprout vegetation, plants yielding seed, and fruit trees bearing fruit in which is their seed, each according to its kind, on the earth.” And it was so. “COOL BEANS n SPROUTS” brand Main picture does not indicate the amount being sent. You will receive the quantity of seed you purchased from the title listing Alfalfa Sprouts are a good healthy Vegatable that is easy to grow. Great for salads and sandwiches. Good source of calcium, vitamin K and vitamin C. Listing and template services provided by inkFrog

Barley Seeds for Sprouting Microgreens, COOL BEANS N SPROUTS.

July 9, 2026

Soak 1/3 to 1 cup of grain in cool water for 6-12 hours.Drain off soak water. Do not ever soak again.Rinse thoroughly.Drain Thoroughly.Rinse and Drain with cool water every 8-12 hours.Grain Sprouts don’t need light. Keep your Sprouter in a low light location.Harvest on day 2 or 3, when most of the grains have short roots. Refrigerate your crop. “COOL BEANS N SPROUTS” Brand. All about your Cress Microgreen! To reap the health benefits of microgreens, eat them immediately after harvest. Microgreens, like most other superfoods that are consumed fresh, begin to lose their nutritional value rapidly after harvest. Consider growing your own microgreens at home as this will allow you to decide exactly when you harvest your crop. Microgreens are young vegetable greens that are approximately 1–3 inches (2.5–7.5 cm) tall. They have an aromatic flavor and concentrated nutrient content and come in a variety of colors and textures. Microgreens are considered baby plants, falling somewhere between a sprout and baby green. Garbanzo beans, also known as chickpeas, are small yellowish round beans popular in Middle Eastern and some European cooking. They can be creamy, nutty, and even meaty in a variety of recipes. Garbanzo beans are one of the easiest beans to sprout. Larger beans sprout better in cooler temperatures. Keep sprouting beans around 68-70°F, if possible. Larger beans require a longer soaking period and more frequent rinsing and draining, especially in warmer temperatures. Larger beans may not get enough air during draining. Make sure your sprouting container allows plenty of ventilation during draining periods. It is normal for the skins to loosen and come off the beans. Either pick the skins out or leave them in, as they do not affect the flavor. Sprouted beans require cooking before consuming.

Barley Seeds for Sprouting Microgreens, COOL BEANS N SPROUTS.

July 9, 2026

Soak 1/3 to 1 cup of grain in cool water for 6-12 hours.Drain off soak water. Do not ever soak again.Rinse thoroughly.Drain Thoroughly.Rinse and Drain with cool water every 8-12 hours.Grain Sprouts don’t need light. Keep your Sprouter in a low light location.Harvest on day 2 or 3, when most of the grains have short roots. Refrigerate your crop. “COOL BEANS N SPROUTS” Brand. All about your Cress Microgreen! To reap the health benefits of microgreens, eat them immediately after harvest. Microgreens, like most other superfoods that are consumed fresh, begin to lose their nutritional value rapidly after harvest. Consider growing your own microgreens at home as this will allow you to decide exactly when you harvest your crop. Microgreens are young vegetable greens that are approximately 1–3 inches (2.5–7.5 cm) tall. They have an aromatic flavor and concentrated nutrient content and come in a variety of colors and textures. Microgreens are considered baby plants, falling somewhere between a sprout and baby green. Garbanzo beans, also known as chickpeas, are small yellowish round beans popular in Middle Eastern and some European cooking. They can be creamy, nutty, and even meaty in a variety of recipes. Garbanzo beans are one of the easiest beans to sprout. Larger beans sprout better in cooler temperatures. Keep sprouting beans around 68-70°F, if possible. Larger beans require a longer soaking period and more frequent rinsing and draining, especially in warmer temperatures. Larger beans may not get enough air during draining. Make sure your sprouting container allows plenty of ventilation during draining periods. It is normal for the skins to loosen and come off the beans. Either pick the skins out or leave them in, as they do not affect the flavor. Sprouted beans require cooking before consuming.

Peyton’s protein mix seeds for sprouting microgreens “Cool Beans N Sprouts”.

July 9, 2026

*Main picture does not indicate the amount being sent. You will receive the quantity of seed you purchased from the title listing*We purchase our Seed from wholesalers who sell Organic , NON GMO Seeds.*Thank you for giving our family and chance to provide high quality products to you and your family.* This is a mix of Adzuki Bean, Green Pea, Mung Bean, Garbanzo Bean Listing and template services provided by inkFrog

The Salad Bar Mix Seeds for Sprouting microgreens, “COOL BEANS n SPROUTS” Brand.

July 9, 2026

* This Mix contains Broccoli, Alfalfa, Radish, Kale, Mustard, Arugula, Cress ,Mung Bean, Garbanzo Bean.*Main picture does not indicate the amount being sent. You will receive the quantity of seed you purchased from the title listing*We purchase our Seed from wholesalers who sell Organic , NON GMO Seeds.*Thank you for giving our family and chance to provide high quality products to you and your family.”COOL BEANS n SPROUTS” Brand All about your Microgreens! To reap the health benefits of microgreens, eat them immediately after harvest. Microgreens, like most other superfoods that are consumed fresh, begin to lose their nutritional value rapidly after harvest. Consider growing your own microgreens at home as this will allow you to decide exactly when you harvest your crop. Another way to boost the nutritional value of recipes made with microgreens is to use extra-virgin olive oil or another healthy oil. The presence of oil helps improve the bioavailability of the fat-soluble nutrients in microgreens (carotenoids, vitamin E, and vitamin K). Some people use glass jars to grow their sprouts. If you already have a glass jar and do not plan on growing a bunch of sprouts at once, you can use this technique and just get a plastic lid that is designed to fit on wide-mouthed glass jars – specifically for growing sprouts. A mason Jar also works. Between “sprouting sessions” you will need to clean your sprouting jar. Be careful not to leave any soap or residue in the jar, as this can inhibit the growth of your next batch of sprouts. First, soak your seeds in a Vinegar and water solution, for 15 minutes. Rinse well and soak the seeds in plain water overnight. The next morning, drain the seeds and place them in a mason jar. There are mesh lids made just for sprouting, or you can just replace the center part of the mason jar lid with cheesecloth or loosely woven muslin to allow air to circulate and excess water to drain. One to Twice daily, rinse and drain the seeds, placing your jar upside down within a bowl or tray to catch drainage. Within about 5 days, you can expect plump and flavorful sprouts. On the last day, place them in in a bright area, (not direct sun), being very careful not to let them dry out. This allows chlorophyll to form, which will cause them to become that healthful green color. God Bless Less Listing and template services provided by inkFrog

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